Having a huge workload is sometimes unavoidable, whether it is at home, in school, or at the office. Since we have the need to feel that we belong, it is very easy to say yes and agree to do favors for others. But at the end of the day, we’ll find ourselves overloaded. Every time we agree to do favor’s for others, we actually sacrifice our personal satisfaction and happiness. We never feel comfortable in saying “no” as we feel it sounds disrespectful. Josh Billings rightly said “Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough”. We lose something more important if we don’t learn to say no. Click here to know when to say ‘NO’